My Approach

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I specialize in transformational coaching, leveraging creative visualization. This approach uses mental imagery, affirmation and emotional intention to produce the positive changes you want in your life. Creative visualization is scientifically proven successful in the fields of health, business, creative arts and sports. However, creative visualization can have a positive impact in every person's life. A spiritual connection plays an important role in the work we do together. 

Other tools we may leverage include:

  • Signature Strengths

  • Vision Boards

  • The Wheel of Life

  • SMART Goals

  • Affirmations

  • Meditation

  • Gratitude Journals

  • Tarot 

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©2021 by Personal Legend Coaching, LLC.

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